The first snack that comes to our mind when we enter a movie hall is definitely popcorn. Popcorn seems to be an integral part of our movie watching routine and one can’t really imagine enjoying a movie without having this delicious and wonderful snack. But what is surprising to know that popcorn entered the movie halls much later after its invention only after the introduction of talking movies. Apart from this, there are a number of interesting facts associated with this snack especially about the popcorn calories. Let us unveil some of the most interesting secrets regarding the movie popcorn calories.
What ther is to know about Cinema Popcorn Calories
There is a lot of difference between air popped popcorns and the movie theatre popcorn which most of the people fail to understand. The former is a low calorie snack that is considered healthy and nutritious for people of all age groups while the latter is high on calories with a considerable amount of sodium and fats in it. The number of movie popcorn calories in a tub-sized container is so much so as to fulfill your entire day’s calorie needs. Thus one must keep a close eye on what one is having in the name of this tasty snack.
There is no doubt that munching popcorn has become all the more a habit now that can’t be shunned off quickly, but if you want to stay healthy while munching this tasty snack then you might have to watch your popcorn servings for sure. There is a variety of option when it comes to popcorn serving sizes available in the movie theatre- small, regular, large and kids. The popcorn calories in a kid’s serving is as low as 300 calories while this value of calories is around 1200 in the large serving without any butter. The number of calories increases by at least 200 when you are buying popcorn with butter.
So now it is crystal clear that a large serving is much more unhealthy and fattening than the small or kids serving. Thus it is imperative for a person on a diet to always go in for a small or kids size serving in order to maintain daily calories intake. For the people who can’t think of anything less than a large serving can do some justice to their health by going in for popcorn without butter as the difference between popcorn with and without butter is around 200-300 calories depending on the material used by a particular movie theatre food chain.
Apart from the calories, the number of carbohydrates and fat content also increase considerably in a large sized serving as compared to the smaller one. While a kids’ sized popcorn has around 25-30 gm of carbohydrates, a large sized serving has 90-100 gm of carbohydrates depending on the serving and material used by various theatres. Fats are undesirable especially when we are talking about saturated ones and it is surprising to know that there is around 80gm of fat in large movie popcorn serving without butter as compared to just 20gm in a small serving.
Thus if your movie seems incomplete without having popcorn, then always try and go in for small sized servings in order to avoid undesirable popcorn calories.